Good Sexual Relationship Essentials: Easier Than You Think
This August, Vancouver hosted the 33rd annual meeting of the International Academy of Sex Research, where I was privileged to meet the stars in the field of sexuality research and to hear them present their latest findings. Among them was Dr Peggy Kleinplatz, an Ottawa-based sex therapist who has been gathering data from seniors in long-term, sexually-successful relationships. Her subjects were all over 60, in their relationships for 25 years or more, and happy with their sex lives. Dr. Kleinplatz and her team wanted to know how they had done it.
They designed the study along scientifically rigorous guidelines. Only Kleinplatz and her assistant knew the identity of the respondents. Once the interviews were completed, they coded the responses and had them processed by other researchers who were blind to ages, genders, and other demographics. What did those researchers learn?
One interesting finding was that the researchers could not identify older from younger, male from female, nor geographical, ethnic, or any other specific differences among the happy couples. This indicates that when we form long-standing, contented, mutually beneficial relationships and are bolstered by meaningful, joyous sexuality, differences between people vanish. Erasing those disparities enables peaceful co-existence and encourages sexual adventurousness.
As well, there were no complicated magical formulae, no unusual practices that these couples used to preserve good sex for twenty-five years or more, other than a sustained insistence on the importance of sexuality in their lives. Though all of these couples were devoted and loving, the majority were polyamorous, or had become so during the course of their relationships. Surely this signals a confidence not only personally but also in their union, so that fidelity was not confused with possession. They viewed sex as a natural and healthy human expression and revelled in its open expression.
These couples set aside time for sex on a regular basis. Being older, they gave sex more time than they did when they were younger and distracted by work and family duties. Some began planning their weekend of sex on Thursday by preparing finger food so they would not be interrupted by hunger over the next few days. Then they spent the weekend luxuriating in lazy, playful sex until Monday started another week’s routine.
Note the word “playful” in that sentence. That’s the key factor found by Kleinplatz’s team. When they analyzed all the data, laughter was the key element. Those couples who laughed, giggled, and thoroughly enjoyed themselves during sex reported solid, happy relationships. Given that one feature, other demographics fell away, leaving happy, loving, communicative couples. Simple, eh?
This is the newest research–cutting edge stuff–performed under rigorous conditions by highly educated, dedicated professionals hungry for accurate information. And the answer? Laughter! Fun! Taking time to enjoy playful sex on a regular basis for many happy years!
This is great news. We can all do this. True, some relationships may need remedial work, but that’s available through sex therapy with dedication, hard work and open hearts. If you already have a strong and loving union, this new research is the hopeful and confirming news you need to fuel years of ongoing love, sex, and companionship.