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Volume 3 Issue 5, May 2004

Letter From the Editor

It seems like only yesterday that it was masturbation month...but here it's come around again! Time flies when you're having a good time. For more information, visit Good Vibrations' page on the subject.

In other news, for those of you wondering about Dr. Ren's "teletherapy", please view the updated page here. A few false starts revealed that MSN Messenger and and XP operating system can cause problems. We now suggest using Yahoo's instant messenging system. All the details are online.

~ Editor

Hot Topic: Duty Sex

I recently attended a professional coaching seminar offered by Tracy Heyland. One of Tracy's main points was that when our values are in conflict with our goals, we procrastinate. She illustrated how we can reframe our experiences to shape the way we feel about circumstances, and I, of course, began applying the principles to the topic of sex.

The dialogue went something like this: one participant spoke about how she seemed unable to finish her doctoral thesis, despite the fact that she had finished her Master's and other degrees without incident. She said that each time she approached the successful completion of the work, she stalled. The speaker asked her about her core values, which were independence, generosity, and free will, and their opposites - obligation, insincerity and duty.

Further questioning led to the discovery that the woman felt that earning her PhD would commit her to a demanding position in which more people relied on her (probably true).

Tracy asked her to consider how she could use her value of generosity to overcome her resistance, which led to this: that even though others may impose their expectations, she derived great pleasure from her profession and was indeed personally hampered by her lack of credentials.

The issue was not with others’ expectations but with her reluctance to respond to those expectations - to act out of duty. She realized she need not sacrifice the joy she experienced in her work to avoid meeting the needs of others.

So what does this have to do with sex?

Links of the Month: Join the Nation in Masturbation

Masturbate-a-thon (United States)

Masturbate-a-Thon (Toronto)

History of the Masturbation Taboo



Article of the Month

Feel like your sex life could use a jump-start. Try reading the typically saucy, Spring Clean Your Sex Life, reprinted from The Mirror.


Research of the Month

Want to enhance lesbian lives? Well that's the aim of this Institute - so do your part and take their survey here.

 


"Watercooler" link of the Month

Riotously funny eBay auction. Click to learn more about a man, a divorce, and a dress. "Size 12 Wedding Dress/Gown"

Many couples complain that sex has become duty, and has lost its joy. Women particularly chafe at duty sex, and men wither with performance anxiety, so both miss out on their own potential enjoyment.

What can we do to change this pattern?

The answer is simple: if we can view the potential for our own pleasure as rewarding regardless of the expectations of others, we can free ourselves to give generously and freely.

This does not apply if someone callously and selfishly demands sex, but if the problem rests with artless initiation skills and/or poor communication patterns (as is often the case), this fresh perspective can change the routine. Why do we withhold gifts when the recipient is eager? Are we demanding appreciation rather than revelling in the delight of simple giving? And really, how often have we half-heartedly attended some requisite function only to experience a fine time? Might we be able to enjoy ourselves regardless of the other person’s motivations?

I think we sometimes get lost in the routines of coupledom. Boredom or fatigue can suddenly seem malevolent. What I am suggesting is that we can free ourselves from the self-fulfilling prophecy of sub-standard sex by changing the way we approach the problem. The joy of giving is one way to reframe duty sex, but it may not work for those who are frustrated and angry at their partners. Duty sex can also be experienced as a naughty quickie - for some, a more enticing prospect. Whatever method of reframing works, use it. The important thing is to avoid losing touch with ourselves and our patners. Stop demanding that everything be perfect to venture forth sexually. Independence, generosity, and free will are worthy values regardless of the context.


Featured Toy: Boy Toy

The Art of Loving is a sex-positive store in Vancouver, BC with an online retail page. This month’s featured toy is the Caress Pussy, a masturbation sleeve that John Ince, proprietor of The Art of Loving, lists as one of their most popular men’s toys. He describes the masturbation sleeve as:

“Life-like labia opens to a tight canal. With lots of lube the narrow fit is highly stimulating. The Caress Pussy is made of denser and less pliable material than either the Senso products or the Fleshlight products (see online catalogue). Some guys prefer the denser material while some don't. If you have a Senso or Fleshlight toy, you might want to try the Caress Pussy for variety.”


To provide another (objective) opinion, I asked a friend of mine to try and review this toy. Here are his comments:

“Being an older person and only able to achieve a partial erection, I found that the opening was too tight and difficult to penetrate. All in all, if the opening was a larger and encased with softer folds the sleeve may be enormously more pleasurable.”

Dr. Ren comments:

This sleeve comes in several sizes, so the problems reported may be resolved with a larger sleeve. The Art of Loving also carries similar items made of softer, though less durable, materials. A bit of experimentation would undoubtedly reward the shopper with just the right fit and feel.




Featured Video: Selfloving, by Betty Dodson, Ph.D.

For those who feel a bit squidgy about self-pleasuring, and for those who are curious about how other women stimulate themselves, this video is a must.

What I like about this video:

Betty invites a group of ordinary women, with diverse bodies, to join her in a masturbation workshop. She greets each naked, encouraging them to accept themselves and enjoy the day devoid of the pretenses of clothes and modesty. It's thrilling, in a naughty kind of way,to watch a circle of naked women delighting themselves, complete with the sounds and expressions of arousal. This video is priceless for women's groups and workshops, but is a whole lot of fun just to witness how others do publicly what we do ourselves privately.

What I don't like about this video:

Dr. Dodson provides one type of vibrator (the Hitachi Wand) and not much variation in position. Not all women react alike, and this important information gets lost with the assumption that all will respond positively to the same form(s) of stimulation. Do what works for you!

Humour

An 85 year-old man was worried that his wife was becoming hard of hearing, so he called her doctor to book an appointment. The doctor suggested that in the meantime, the man conduct an informal hearing test.

"Here's what you do," said the doctor. "Start out about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and so on until you get a response."

That evening, the man situated himself in the living room while the woman was making dinner in the kitchen. In a normal tone he said, 'Honey, what's for supper?" No response.

The man moved ten feet closer and repeated, "Honey, what's for supper?" Still no response.

Moving another ten feet closer, the man said, "Honey, what's for supper?" There was still no response, so the man walked right to the kitchen door. "Honey, what's for supper?" STILL, no response.

Finally, the man crept right up behind his wife and said, "Honey, what's for supper?"

"Damn it Earl, for the fourth time, CHICKEN!"

Quote of the Month

"If you haven't got anything nice to say about anybody, come sit next to me. "

- Alice Roosevelt Longworth


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© 2004. Pega Ren, Ed.D. All Rights Reserved.