Volume 4, Issue 8, Semptember 2005

Dear Subscribers;

Welcome back! After our month-long hiatus, we have a jam-packed issue. We hope you enjoy it.

~ Editor

Hot Topic: Take it Outside

Though many of my columns elicit feedback, the ones that generate the most discussion involve practical suggestions about how to improve sex in some way. With summer weather soon to depart, this column addresses an offer that Mother Nature makes every year and which most of us ignore. I'm talking about enjoying sex outside during these warm summer evenings, or perhaps in the shade of a tree while picnicking in the heat of the day.

This topic came up during several of my clinical sessions recently, when couples sought ideas to spice up their flagging sex lives. Though I almost always suggest regularly scheduled Date Nights, the opportunity to take sex outside seems a delicious treat when the weather permits, and adds the tantalizing risk of being discovered. Now some don't find the idea of being watched erotic at all, and if you're in that group, you can surely structure your outdoor tryst in a way to defy discovery; in fact, you can make the search for an undetectable spot part of the fun! But those of you who find the possibility of discovery a turn-on can use that edge to heighten the pleasure of your stolen tryst.

What about offending someone? I am reminded of a story told originally by Dr Stella Resnick, fellow sexologist and author of The Pleasure Zone, about an incident that took place in an elevator. She and her lover were visiting a new city and found themselves riding an elevator to the gazillionth floor of a skyscraper. Alone in the car, Stella began to fondle her partner, both of them vigilant and wondering if and when the doors would open. Eventually that happened, and they quickly composed themselves while stifling their giggles. The woman who entered the car exited before their stop, and before the doors closed again, she turned to them smiling, wagged her finger, and good-naturedly scolded, "Naughty, naughty." Stella and her lover dissolved in laughter and got right back to the mutual pleasure they’d begun floors before.

The point of this story is that most of us believe deep down that the power of sex is threatening. We believe we will be punished if we are caught. Some of us have sad stories about that happening. But when we ask people about their fantasies, watching sex - or being watched while having sex - ranks high on the list. Granted, few of us wish to offend anyone, and caution can be taken to guard against this, but many adults tell stories of overhearing or witnessing others engaged in lovemaking, and recall those memories as erotic. As adults, we can appreciate the special nature of sex.

If you like living on the edge, grab your sunscreen (sunburned nipples are painful!), a blanket, and your Honey and head for the great outdoors. You'll be surprised how many beautiful, secluded spots you can find when you're looking for opportunities to couple au naturel. And those adventures will remain as special memories to be savoured as you snuggle by the fire months from now, locked in by cold weather.

© Pega Ren. 2005. All Rights Reserved.

Articles of the Month

A thoughtful look at another side of the gay marriage issue.

Read this interesting article about people who identify as asexual.
Note: Although this article states that this phenomenon has not been studied, Alfred Kinsey, in his 1948 and 1953 volumes, noted a subset of
individuals he called "X's," who sound remarkably like the people quoted here.

The Washington Post reports on a scientific journal study that examined seven cases where men suffered an unusual form of sudden blindness within 36 hours of taking Viagra.

The American Psychiatric Association votes to back same-sex marriage in 14-1 vote.

Ever wonder about those fundamentalist Christian programs designed to make gays straight? Read about one teen's experience.


Research of the Month

A recent article in the New York Times deals with current research on the purpose of gossip.

New research suggests that consumption of soya could have an impact on fertility.

New research suggests there may be a reason the newly-in-love may seem to have mental problems...that is, they might.


Site of the Month

Everything you ever wanted to know about menstruation can be found at the Museum of Menstruation and Women's Health

And...everything you ever wanted to know about male masturbation can be found here.

Just for fun, check out how one company is using sex to sell body spray.


Movie Review: March of the Penguins

I realize it may seem odd that I would choose a documentary about penguins as my pick of the month, but this film struck me as notable on so many levels that I opted to include it.

In this impressive documentary, filmmaker Luc Jacquet follows emperor penguins as they make an annual journey across the Antarctic. This is no ordinary journey, mind you…these hundreds of penguins waddle seventy miles back and forth, several times, from the sea to the relative sanctuary of an icy plateau to mate, lay their single egg, and incubate the little ones until they, too, can march back to the sea. This exhausting feat is impressive enough without figuring in the weather, which is bitterly cold on a good day!

The courtship and mating rituals of penguins are central to the story. They are, for instance, monogamous, but only for the season. Next year, everybody's single all over again. Childcare duties? Well, those are odd, too. Though the female gestates and lays the egg, she soon passes it to her hovering and attentive mate, who coddles the egg between his feet and a furry flap of skin hanging from his belly. Then off she goes, seventy miles back to the sea to feed, hungry as she is from her maternal duty. The daddies eventually trek back to the sea, too, but not until after the mommas return to take over the care of the hatchlings. It is simply remarkable.

The film itself is dazzling visually. I'm sorry I missed it at IMAX, and certainly recommend as big a screen as possible to view this magnificent story about the inexorable need we feel to couple, to mate, and to reproduce. Though the film features only the penguins, I felt reconnected to my own human family after witnessing these gentle creatures honouring the ancient call to do whatever is necessary to create and protect their young.

Don't miss this visually stunning and heart warming film.


Case Study: Brief Therapy is Sometimes Enough

Sometimes it can take an agonizingly long time to make changes in our lives. Sometimes it can happen quickly and easily. Sex therapy addresses both chronic, habitual issues and those that require little more than the correct information at the appropriate time. This month's Hot Topic relates the case of a woman whose presenting problem, though long term, was quickly remedied.

Amy came to see me upset because she could not have an orgasm if her lover was in the room. She had no difficulty achieving orgasm through masturbation and reported rich and effective fantasies. She described her relationship of two years as fulfilling and exciting. She and her lover matched well regarding desire and interests and enjoyed spending time together. With all these attributes on board, why was she unable to orgasm with her partner?

Amy had trained as a dancer in her youth, but let that activity slide during University when studies required her complete attention. Later, she earned her Master's degree, launching her satisfying career that demanded much time as well. Now, she lamented, she danced only while cleaning house. She told me how her body had changed in tone and strength. Though she was still height and weight proportional, she felt her body did not quite measure up. I asked how that translated into behaviour in the bedroom, and her answer did not surprise me. She hesitated to initiate sex, waiting to regain her dancer's body before being so bold. When her lover approached her, she spent considerable time setting up the environment with candlelight and titillating (but not revealing) lingerie. During sex she concentrated on holding in her stomach and "not making too much of a scene" so as not to draw her partner's attention to herself. That would divert her attention from the sensations in her body, and sex became a theatre piece in which she reluctantly played the starring role. I asked Amy if she had told her partner how she felt. She had not.

I normalized Amy's fears, explaining that we are ALL victims of a culture that reveres beauty but abhors vanity. Thus we can never win! If we celebrate our beauty, we are accused of conceit; if we do not, we feel inadequate. This affects us all, and especially so when we are naked. I implored Amy to rethink her position on her body image and asked her how she judged her lover's quite expressive sexual behaviour. She loved that, but had not considered that she could be appreciated the same way. She began to see the foolishness of holding on to a belief system that negatively affected her sex life.

Then I suggested a very simple solution: that she set the bedroom scene as usual, and then blindfold her sweetheart, enabling her to watch (and enjoy) his responses while shielding her from his gaze. She said she was willing to try this, but doubted it could reverse such a well-established pattern.

About two weeks later, I received an email from Amy. She was crowing. She had thrilled to the combination of power and safety, which led her to share her fears with her partner, who in turn praised her new verbal candour and sexual abandon. They were enjoying openness unknown to them beforehand, and Amy boasted that she now no longer needs anyone's eyes shielded. Once she accepted and honoured her body, she relaxed and became present during sex. Orgasm effortlessly flowed from the encounters.

Not all sexual problems are so easily resolved (though many are). Amy was ready to examine her sexual beliefs and willing to risk changing her behaviour. A new perspective and a little courage were really all she needed to renounce a pattern that constricted her and to adopt a new one that celebrates pleasure. Sometimes that's all any of us needs.

© Pega Ren. 2005. All Rights Reserved.


Product of the Month: Forget-me-not Panties

Thank you to subscriber who sent this link. Initially Dr. Ren wanted to write about it, aghast that a product such as this would exist, and sell out. We researched the site and learned that Forget-me-not Panties is the brainchild of "The Panty Raiders", who entered the Contagious Media Showdown, a contest sponsoered in part by Eyebeam, to create the most "buzz" through viral marketing. Learn more about Contagious Media, the Showdown, and Eyebeam.


EXCLUSIVE OFFER!

Toy of the Month: FeelDoe

That's right - last month's featured toy is back, and this time we're offering, in conjunction with our new affiliate Tickled Pink Toys, a 25% discount exclusively for Smart Sex Talk subscribers.

The remarkable FeelDoe is usually $119, but we're please to offer it for 25% off at only $89.25. There are only a limited quantity of these products in stock, so order fast to avoid disappointment!

And for those who want even MORE excitement, you can now buy the FeelDoe with an integral vibrator! Though I've not reviewed this one myself, my sources report it's a real thrill for the wearer. Note that a drop of lube makes the vibrating egg insert easily.

Either way, you can't go wrong investing in this fabulous new toy.

Humour

POSSIBLY THE VERY BEST CHICKEN JOKE EVER . . .

A chicken and an egg are lying in bed. The chicken is leaning against the headboard smoking a cigarette, with a satisfied smile on its face. The egg, looking a bit pissed off, grabs the sheet, rolls over, and says, "Well, I guess we finally answered THAT question."

~

In an ancient monastery, a new monk arrived to join the others copying ancient records. The first thing he noticed was that they were copying, by hand, books that had already been copied by hand.

He had to speak up. "Forgive me, Father Justinian, but copying other copies by hand allows many chances for error. How do we know we aren't copying someone else's mistakes? Are they ever checked against the originals?"

Father Justinian was startled! No one had ever suggested that before. "That is a good point, my son. I will take one of these latest books down to the vault and study it against its original document."

He went deep into the vault and started to study. The day passed, and it was getting late in the evening. The monks were getting worried about Father Justinian. Finally one monk started making his way through the old vault, and after a time he heard sobbing. "Father Justinian?" he called.

He found the old priest sitting at a table with both the new copy and the original ancient book in front of him. It was obvious that Father Justinian had been crying for a long time.

"Oh, my Lord," sobbed Father Justinian, "the word is 'celebRate'!!"

~

A woman goes to see a marriage therapist about not having an active sex life in her marriage. The therapist says, "We have come up with this new drug in a capsule. Here is 30 of them. Put one a night in your husband's drink. Should do wonders for your sex life." The therapist then tells her to come back in 30 days with the results.

Thirty days later she is back.

"So tell me," says the therapist, "What happened?"

"Well," reports the client, "I did as you said and put one in his drink. Nothing happened. For the next seven nights I put one in
his drink every night and still nothing happened. So I opened the remaining 22 caps and put them all in his drink."

"What in heavens name happened?" exclaimed the therapist.

"Well, about 10 minutes later, he jumped up and yelled, "WOW, I feel good." He takes the table cloth and whips it off the table ...food, plates, wine all on the floor. He grabbed me and put me on the table and made passionate love to me. It was the best sex we have ever had."

"Why, that is wonderful," exclaimed the therapist. "I am so happy for you, but I am sorry about the mess and broken dishes of food on the floor."

"Oh that's OK," said the client. "I don't think we will ever go to that restaurant again."

Quotes of the Month

"Boy, I feel a lot safer now that she's behind bars. O.J. Simpson and Kobe Bryant are still walking around; Osama bin Laden too, but they take the one woman in America willing to cook, clean, and work in the yard, and haul her ass off to jail."

~ George Carlin, on Martha Stewart

"Love doesn't make the world go 'round; love is what makes the ride worthwhile."

~ Franklin P. Adams (1881-1960)

"Select a few people to be particularly kind to today, those you were a little harsh with yesterday."

~ Norman Vincent Peale

"The chains of habit are too weak to be felt until they are too strong to be broken."

~ Dr Alessandria Graziottin

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© 2005. Pega Ren, Ed.D. All Rights Reserved.